About Us

NorthPeak Wellness is committed to helping you make your wellness goals a reality.  Whether you are experienced in the fitness realm or someone who prefers to work through a program at home, NorthPeak will build you a customized fitness and/or nutrition program.  Our programs can help you achieve goals in weight loss, increasing balance/stability, increasing flexibility, increasing strength, and decreasing stress or anxiety - just to name a few. Plans can include fitness, nutrition and personal training options.  Not able to travel?  Not a problem for NorthPeak Wellness clients!  NorthPeak Wellness will travel to meet you where you are at and also offers virtual plan consultations and check-ins as well as home-based personal training sessions. That is right we can come to you.  NorthPeak Wellness will also conduct training sessions for groups and is available for providing options to integrate into corporate wellness plans.  Feel free to browse the website or contact owner/trainer Ryan Ashby to discuss options and plans today to begin your wellness journey.

Ryan Ashby is the Owner and Head Trainer at NorthPeak Wellness.  Mr. Ashby, a Mapleton, Maine native, graduated from Presque Isle High School in 2005, and is certified through the American Sports and Fitness Association in personal training and nutrition. In the spirit of the NorthPeak Wellness commitment to continuing education, Mr. Ashby is also in the process of additional personal training and nutrition certification through the ISSA (International Sports Science Association). He has a passion for helping people meet their wellness goals and is excited to bring the services of NorthPeak Wellness not only to the people of Central Aroostook County, Maine, but also virtually over the web to people of all ages who are interested in his customized fitness and nutrition coaching style.